Having had to buy a walking stick a friend sent me this link as I’ve got no idea how to use one correctly. I think it’s too useful to keep to myself x
How to Hold and Use a Cane Correctly
#spine pain warrior
#sciatic pain
#sciatica sucks
#sciatica
#sciatic discomfort
#sciatic nerve
#nerve pain
#back pain
#lower back pain
#chronic pain
#chronic back pain
#bulging disc
#degenerated disc
#spoonie
#how to use a cane
#show to use a walking stick
#show to
#cane
#walking stick
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Please feel free to ask any questions or provide advice. I would like to help people and receive help from people in a similar situation to myself.